FAQ: Your Questions About Wellness Coaching Answered
What is a nutrition coach?
A nutrition coach provides education, guidance, accountability, and support to help individuals build sustainable wellness and nutrition habits. Coaching focuses on realistic lifestyle changes, meal planning support, wellness routines, and habit-building guidance.
Are you a registered dietitian?
No. Resilient Plate provides educational and wellness-focused coaching services and does not provide medical nutrition therapy or healthcare services. Nicole is currently pursuing a Bachelor’s degree in Health & Wellness with future plans to continue education in nutrition and psychology.
Coaching Questions
What happens during a coaching session?
Coaching sessions are supportive, judgment free, and focused on helping you create realistic wellness habits that fit your life. Sessions may include discussions around nutrition habits, meal planning, and daily routines.
Membership & Pricing
Do you accept insurance?
No. Resilient Plate currently operates as a self-pay wellness coaching service.
Wellbeing & Chronic Illness
Is Resilient Plate only for people with chronic illness?
No. Everyone is welcome. However, the coaching approach is designed to be especially supportive for individuals navigating chronic illness and low energy days.
Still Have Questions?
If you are unsure where to start or want help choosing the best support option, feel free to reach out through the Interest Form or booking page.
Services provided through Resilient Plate are educational and wellness-focused only and are not medical advice, diagnosis, or treatment.
hello@theresilientplate.com